This journal is a practical tool for self reflection and transition featuring 12 guided prompts, created by Latrice and LaTonya, to inspire thoughtful entries and personal growth. It’s compact design makes it easy to use at home or on the go.
Are you carrying emotional weight? Do you feel “stressed”?
Join this holistic experience that nurtures your mind, body and spirit. Each experience includes 1 in-person session to release and process and a virtual session to follow up.
Invest in wellness, your future self will thank you.
REGISTER Today!!!
Are you experiencing hot flashes, night sweats or brain fog…? Join this 6- week support group to gain the tools needed to navigate this life transition. Take this time to make yourself a priority.
We encourage attendance to all sessions, but it is not mandatory.
What you will get:
real conversation about the journey
a group of women to establish a village to decrease isolation
holistic approaches to symptom relief
light bites and refreshements
Register to secure you seat!
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